FIT INTO LIFE

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ANSWERS & ADVICE

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ON TREND INFORMATION

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MEET THE INDUSTRY LEADERS

OUR FITNESS ZONES

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MAIN STAGE

MAIN STAGE

Natural Bodybuilding & Fitness Models | Male & Female Competitions
Fitness Demonstrations / Workshops
Industry related Presentations and Celebrity Guest Appearances / Speakers

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CROSSFIT ZONE

CROSSFIT ZONE

Crossfit, Weightlifting & Strongman/ Woman competitions
Competitions featuring some of the fittest & strongest women & men of Australia
2x days of adrenaline pumping events

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YOGA & WELLNESS ZONE

YOGA & WELLNESS ZONE

Different displays of group fitness activities
From Yoga, Pilates, Barre to Pole Dancing, Hip Hop and Zumba demonstrations
Watch and learn, or join in and have some fun getting fit!!

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STRENGTH ZONE

STRENGTH ZONE

Powerlifting Challenge
Olympic Lifting Challenge
Calisthenics Functional Challenge

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The beauty of functional fitness is you can take your gym anywhere ūüôā All you need is a street pole. #sinaarea human flag pole at #glenelgbeach ... See MoreSee Less

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BURPEES- SO DO YOU LOVE OR HATE THEM? LEAVE A COMMENT
Doing burpees is a full-body workout in every sense. They build strength and endurance, raise your heart rate and burn bundles of calories, while also testing your balance and co-ordination.

The variety of movements involved and muscles worked means the benefits of burpees will be obvious in your daily life, as every physical challenge becomes that little bit easier to conquer.
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OUR SPONSORS

HIGHLIGHTS

OUR PARTNERS

YOUR CHANCE TO CONNECT WITH FITNESS & HEALTH ENTHUSIASTS

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