BURPEES- SO DO YOU LOVE OR HATE THEM? LEAVE A COMMENT Doing burpees is a full-body workout in every sense. They build strength and endurance, raise your heart rate and burn bundles of calories, while also testing your balance and co-ordination.
The variety of movements involved and muscles worked means the benefits of burpees will be obvious in your daily life, as every physical challenge becomes that little bit easier to conquer. ... See MoreSee Less